Sue Weller

I am an experienced Body Arts and Science (BASI) Pilates instructor with over twenty years of experience teaching and running my own studio in South Africa. After relocating to Superior Colorado I purchased the Center Your Body Pilates Studio in Louisville, Colorado from June  and  I am excited to offer personalized, one on one Pilates coaching from either my studio in Superior or Louisville as well as small group classes  from the studio in Main Street Louisville. 

When working with me, you can expect an energetic teacher whose strength is encouraging people to achieve their desired results through mind and body connection - whether they require rehabilitation, strength or stretch. I have extensive experience working with clients with back injuries and pain, as well as more experienced Pilates students. I have had great opportunities to help rehabilitate people, including a member of the Saudi Arabian Royal family who had to have her back fused due to a severe scoliosis. My passion and knowledge, together with my metaphysical understanding of the body, is my specialty. 

I have also worked with clients who are training for Iron Man and Ultra Marathon races, focusing on not only stabilizing strength but also flexibility during their training. My background in Gyrotonics, metaphysics, and massage enhances my understanding of the body and teaching of Pilates to ensure safe movement and support your goals.